See what clients are saying:

“It’s an awesome program! I’ve lost just over 8 lbs., I’m eating so much better, sleeping better and feeling great! I’m going to keep at this, it’s wonderful. Thanks so much, it’s a true gift!” —Jane (participant of 21-Day Challenge)

“I am now walking on my lunch break and eating way more veggies. I’ve also lost a few pounds which is great. But how I feel and the energy boost has really been a game changer. Thank You!”—Ronnie (participant of 21-Day Challenge)

“Thank you Melanie for all of your great information, tips, recipes, etc. over the course of the last few weeks! I feel better/can tell I have more energy. My spouse and I have enjoyed many of the recipes, and he joked 'we have eaten more colors in one week than we did the past 6 months! We discovered we love turkey meatloaf with sweet potatoes, artichoke hearts with lemon and basil, shrimp on cauliflower rice, etc.” —Christy (participant of 21-Day Challenge)

"Melanie is literally the best! I'm down 50 pounds and training for my first marathon.

She has helped me get my life back on track for the better. Her service is priceless for your health and well-being. Thanks so much, Melanie, for your help!" --Hunter (Private Client)

"As a middle-aged woman, I had tried everything out there to lose the dreaded hormonal weight I had gained.

With Melanie's help, I'm already down 10 pounds. Better yet, my body shape has changed, and I fit into clothes I haven't worn in years!"--Kim (Private Client)

"After my first individual session with Melanie, I made it to yoga the next morning (I hate mornings) and I put celery in my smoothie AND had lentils for lunch (baby steps on some nutrients I might be missing).

Excited to keep the new energy flowing. Positive lifestyle shift in progress here!"--Nicole (Private Client)

"Melanie's program is amazing and so helpful. Loved the Grocery Store Field Trip! It was fun and educational. I came away with so many time-saving ideas and ways to quickly prepare healthy meals. Now I know which aisles to stay away from and which way to point my cart!"--Jess (Private Client)

Proudly associated with Cura Integrative Health Care